$15/mo
Independent Plan
Perfect for clients who prefer working independently with occasional guidance.
Access to On-Demand Exercise Routines
Access to Therapist - Asynchronous Messaging
Access to Exercise/Nutrition Programming App
$25/mo
Community Plan
Join our Twin Oaks community for live podcasts, social engagement with other Subscribers, and shared support.
Everything in
Independent Plan Plus:
Access to Live Podcasts (Interactive Participation)
Access to connecting with other Subscribers (Shared Support)
$250/mo
Basic Plan
Includes personalized exercise routines, 2 live check-ins, asynchronous messaging, and a wellness plan that evolves with you.
Everything in
Community Plan Plus:
Personalized Exercise Programming
60 minutes of 1:1 time with Therapist per month
Regular check-ins, accountability, monitoring
$400/mo
Standard Plan
Enjoy 4 live sessions a month, full messaging support, a dynamic exercise plan, nutrition coaching, and regular check-ins with a therapist. Also includes free exercise bands to help get you started.
Everything in Basic Plan Plus:
60 more minutes of 1:1 time with Therapist (Total: 120 per month)
Dynamic Exercise Programming
Basic Nutrition Coaching
Frequent check-ins, accountability, monitoring
Send progress reports to designated Allied Health Professional
$750/mo
Premium Plan
Unlimited live sessions, priority scheduling, and enhanced messaging support, dynamic wellness plan (exercise and nutrition), plus frequent progress tracking, tailored accountability and encouragements, and close collaboration with your primary care clinician (sharing reports with your Family Doctor, Specialist, Chiropractor, etc.).
Everything in Standard Plan Plus:
60 more minutes of 1:1 time with Therapist (Total: 180 per month)
Dynamic Comprehensive Wellness Plan (Exercise & Nutrition Planning & Tracking)
Close Collaboration with designated Allied Health Professional (complex clinical cases)